Birth planning consultation
Everything you’re wondering about birth, starting with one conversation.
Bring anything
Bring a decision in front of you, a list of questions, or a worry you can’t quite put into words. We’ll start wherever you are.
Public health training (MPH) • DONA-certified birth doula • Hospital birth experience
Looking for clarity and confidence as you prepare for birth? This conversation gives you the information, support, and space to explore your options and what matters most to you. Rather than focusing only on writing a birth plan, my goal is to give you the resources, knowledge, and confidence to make the decisions that are right for you.
Whether you're just beginning to think about your preferences or already have specific questions, our time together is a chance to reflect on your priorities.
Space to figure out what matters to you
This might be for you if …
You’re just starting to think about what you want your birth to look like.
You have specific questions or a decision you want to make.
You want your partner or support person to know how to show up for you in labor.
What we can cover
One-off questions or concerns
A structured discussion of your birth preferences
What evidence-based care looks like
What's most important to you during labor, birth, and postpartum
Your options in a hospital setting, including which policies might allow for flexibility
Any fears or concerns about labor, birth, or the postpartum period
Things you can control, no matter how your birth unfolds
How your partner or support person can best show up for you during labor
How it works
(1) Send a short contact form
Tell me where you are in your pregnancy and what you’re wondering about.
(2) Free intro call
Let’s talk about what you’re looking for and whether we’re a good fit.
(3) Decide what works
One service or more - no pressure regardless!
Start with one conversation
Tell me where you are and let’s go from there. Looking at other options? I also provide in-person birth and postpartum support.